Get great protein and fiber in this yummy, family friendly slow cooker recipe! Simply put the following ingredients in your slow cooker and dinner will be served!
Slow Cooker Light & Creamy Black Bean Chicken
1 lb boneless skinless chicken breast
1 cup low-sodium chicken broth
1 1/2 cups salsa
1- 15 oz can black beans
1 1/2 cups frozen corn
1 packet low sodium taco seasoning
1/2 cup Mexican Blend Cheese
1/3 cup light sour cream
Spray your slow cooker with a non-stick spray and place the chicken in the bottom. Add the broth, salsa, black beans, corn, and taco seasoning. Stir together. Cover and cook on low for about 6-7 hours or on high for 3-4 hours or until the chicken is thoroughly cooked. Then, remove the chicken, allow to cool and pull apart into smaller bite-sized pieces. Add back to the mixture and then add the cheese and light sour cream to the mixture and stir until thoroughly melted.
Serve with brown rice or quinoa.